Dear Count on Yourself readers:
I would like to introduce myself to you and invite you to do the same.
I am a Licensed Certified Wellcoach with Wellcoaches, Inc and the ACSM. I have also been a certified personal trainer for over 25 years and a fitness director of NYC and NJ wellness programs. I hold a Masters degree from NYU in Adult Fitness Management and a BFA in Dance from the Tisch School of the Arts, also at NYU.
My dearest and greatest accomplishments in my life though are - that I am married to my wonderful husband for 24 years and have two beautiful and loving sons, ages 20 and almost 22. Why do I call this an accomplishment? In a world today where relationships are so often difficult and brief, I cherish mine. I work with women and men on success, health and wellness and how to balance what works in life with daily challenges - so I have to remind myself all the time that the whole thing takes work, TLC, flexibility and the desire to want it - it does not just happen. I make a daily effort to "walk the walk and talk the talk" but since I am human too, it is not always just right and I accept that in my clients as well. I have much to tell you, but will start with this - I have been through a lot in my 53 years giving me the wisdom and intuition, along with the training and skills to coach my clients on many levels and with many goals. I do not work at my coaching - my work is a way of life that I just happened to get paid for. Please visit my websites - http://www.risaclassiccoach.com/ - soon to be a Count on Yourself site instead - but for now it is as it is. My other site http://www.hwpn.org/ - is a professional organization that I am the founder and executive director of since 2004 - the Health & Wellness Professional Network. I look forward to hearing from you - I invite your questions on wellness, fitness, nutrition, stress and other topics of interest. Let's talk - about you. If you would like to be coached one-on-one please contact me. Wellness coaching is effective, exciting and focuses completely on your goals. The first session is always complimentary.
Sunday, March 30, 2008
Saturday, March 29, 2008
Welcome to the Count On Yourself ™ Blog!
This is Risa Olinsky's Count On Yourself Blog.
Feel free to share your suggestions while the site is being made!
Subscribe to:
Posts (Atom)
